GNC Total Lean CLA Review

GNC Total Lean CLA Review – Does it Really Work for Fat Loss?


  • Safe to use


  • Only one active ingredient in the formula
  • CLA won’t aid weight loss to a significant degree
  • Missing core ingredients
  • Overpriced for the value and number of servings provided

GNC Total Lean CLA Review at a Glance: GNC Total Lean CLA is a dietary supplement focused on burning fat and improving body composition. With our in depth formula analysis, we can easily say that GNC Total Lean CLA won’t benefit you much. It uses only one ingredient, CLA, that lacks evidence to support its effectiveness in terms of fat loss.

Even if CLA was effective, that ingredient alone wouldn’t be enough for serious results. Key ingredients are missing such as cayenne pepper, konjac root fiber, green tea extract, and chromium. If these were in the formula, we’d consider GNC Total Lean CLA a comprehensive fat burner.

That said, there are far better alternatives available on the market.

What do we recommend?

>Top 3 Fat Burners of The Year<

About GNC Total Lean CLA

GNC Total Lean CLA is a dietary supplement intended to support your fitness goals. More precisely, according to the manufacturer, these are the benefits you’re supposed to get by taking GNC Total Lean CLA:

  • Improved body composition
  • Lean muscle tone
  • Fuels fat & energy metabolism
  • Weight loss

Alongside GNC Total Lean CLA, there are two alternatives from the same manufacturer on the market: GNC Total Lean CLA + Carnitine and GNC Total Lean CLA PM. Their formulas are slightly different from GNC Total Lean CLA, which we’ll keep our focus on today.

The product comes in a capsule form, with 180 softgel capsules per container, enough to provide you with an approximate 2-month supply, depending on the dosage you consume.

Will the supplement fulfil everything the manufacturer claims? Let’s find out by checking out the ingredients and what the science says about them.

GNC Total Lean CLA Ingredient Analysis

GNC Total Lean CLA Ingredients

Each serving (2 capsules) of GNC Total Lean CLA provides you with 2000mg of CLA (Conjugated Linoleic Acid), which is the only active ingredient in the formula.

Conjugated Linoleic Acid

CLA are fatty acids acting on a PPAR system to promote fat loss. According to Examine, CLA’s effects on the PPAR system are weak, meaning that it won’t aid weight loss to a significant degree.

Although some studies in humans have shown that CLA works for fat loss to some extent, the actual results are quite dissapointing. All in all, it is not a promising ingredient for weight loss long-term.

That said, due to an incomplete and ineffective formula, GNC Total Lean CLA won’t leave you happy if you have serious fitness goals.

Our Commentary on GNC Total Lean CLA’s Formula

GNC Total Lean CLA is one of those products that is claimed to work perfectly, but the reality is completely different. That is mostly due to the fact that it lacks a lot of potent nutrients like cayenne pepper, green tea extract, L-Theanine, and konjac root fiber, which have been shown to promote substantial results in terms of weight loss.

Our Pick:

The Best Fat Burners Currently Available

Side Effects

GNC Total Lean CLA shouldn’t cause any side effects with the doses provided. As always, consult with your healthcare provider if you’re not sure whether this is the right product for you or not.

Instructions (How to Use)

As for when and how to take, the manufacturer recommends taking 2 GNC Total Lean CLA capsules twice daily at any time, 4 capsules in total.

Customer Reviews

Most customers on Amazon left positive reviews on GNC Total Lean CLA. However, many were unsatisfied with the product’s effectiveness. These are some of the comments we’ve seen:

“I tried this product for a month. And honestly I didnt feel any difference or lost any weight because of this.” – Humza

“It helps me control my appetite with no side effects. Great product.” – Amazon Customer

“Really did nothing and I work out everyday and eat right. Didn’t make me lean or more fit. Pills are giant size.” – Hyon

Pricing, Availability, and Other Things to Consider

We haven’t found GNC Total Lean CLA to be available on Amazon. However, you can purchase it on the official manufacturer’s website for $49.99 for 180 pills. If you follow the manufacturer’s recommendations, these would last you for 45 days. Considering the amount of servings you get, and the value offered, GNC Total Lean CLA is way overpriced.


If you have serious fitness goals, and want do drastically improve your physique, we’d pass on GNC Total Lean CLA. It uses only one ingredient, which is not very effective. Even if CLA was effective for fat loss, a single ingredient in the formula wouldn’t be enough for substantial results.

Appetite Control2/5
Ingredient Quality2/5
Fat Burning1/5
GNC Total Lean CLA: Ratings by Category

Not What You Were Looking For?

>Click for Top 3 Fat Burners of The Year<

Leave a Comment

Your email address will not be published.