- Uses chromium and melatonin in optimal doses
- Could help you burn fat to a little extent in the long run
- Could help you improve your sleep due to melatonin in the formula
- Uses a proprietary blend
- The effectiveness of quality ingredients in the blend is unknown
- Won’t provide drastic results in terms of fat-burning
- A bit overpriced for the value it offers at $24.98 in Walmart
- Not available to buy on the official website
LeanFire PM Review at a Glance: LeanFire PM is a dietary supplement featuring 60 vegetable capsules per container. Its primary goal is to help you burn fat during nighttime. The manufacturer also claims that this product can help improve your sleep. We’ve analyzed the ingredient formula, and, unfortunately, we’re quite disappointed with it.
LeanFire PM uses a proprietary blend, meaning that you can’t see the exact doses of the ingredients that are in the blend. That means that their effectiveness will remain unknown in terms of weight loss. If the supplement uses a proprietary blend, we always consider it a red flag because it could potentially mean that the manufacturer is hiding something from you.
We don’t say LeanFire PM won’t help you burn fat at all. It might help you to some slight extent in the long run if you’re consistent, but we don’t think you’ll notice any significant changes.
As far as improving sleep goes, LeanFire PM could help you with that because of melatonin it uses, a hormone responsible for regulating sleep.
The supplement is a bit overpriced, at $24.98 in Walmart for 30 servings. Considering the poor quality formula, and many negative reviews on Amazon, we don’t think it’s worth it. We’ve seen more effective supplements for weight loss. If you’re serious about dropping pounds, with a little research, you could find a better alternative on the market.
What do we recommend?
About LeanFire PM
LeanFire PM is a dietary supplement intended to help you burn fat overnight. It comes in a form of capsules, each jar containing 60 vegetable capsules. There are also other two different options currently available, one with 120 capsules per container, and another with 180 capsules. Alongside weight loss as its primary benefit, LeanFire PM is also claimed to help you with:
- Boosting resting metabolism
- Improving sleep
- Maintaining a regular sleep cycle
But, does this supplement really work? Can LeanFire PM promote incredible weight loss results as the manufacturer claims, or are these just marketing claims to make you buy the product? We’re about to find out. Our team will be analyzing the ingredient formula to see how potent it is in burning stubborn fat. Let’s get into more details!
LeanFire PM Ingredient Analysis
In case that image didn’t load properly for you, here are the ingredients in LeanFire PM:
- Vitamin B6 (as Pyridoxine HCl) – 5mg
- Vitamin D (as Cholecalciferol) – 84mcg
- Zinc (as Zinc Oxide) – 12mg
- Chromium (as Chromax Chromium Picolinate – 100mcg
- A proprietary blend – 1091mg, consisting of: Sinetrol (Pomelo (Citrus grandis Osbeck) Extract (fruit), Grapefruit (Citrus paradisi) Extract (fruit), Orange Juice (Citrus sinensis) Concentrate (fruit), Guarana (Paullinia cupana) Extract (seed), Citrus (Citrus sinensis) Extract (fruit)), Green Coffee (Coffea robusta) Extract (bean), L-Carnitine Tartrate, White Kidney Bean (Phaseolus vulgaris) Extract (bean), Valerian (Valeriana officinalis) Extract (root), Hops (Humulus lupulus) Extract (aerial parts), Lemon Balm (Melissa officinalis) Extract (leaf), Green Tea (Camellia sinensis) Extract (leaf) (std. to EGCG), L-Theanine, L-Tryptophan, Griffonia simplicifolia Extract (seed) (std. to 5-HTP), Melatonin (1 mg), Gelatin, Dicalcium Phosphate, Magnesium Stearate, Silicon Dioxide, Titanium Dioxide, FD&C Red #3, FD&C Blue #1
To start on a positive note, LeanFire PM uses essential vitamins and minerals such as Vitamin D, B6, and Zinc. There are also some effective ingredients for weight loss in the formula such as Chromium, L-Theanine, and Green Tea Extract. However, LeanFire PM uses a proprietary blend, and that is a very bad thing. That means that you can’t see the exact dosage of each ingredient in the blend, you can only see all of the ingredients’ combined dosage. Therefore, their effectiveness will remain unknown.
Chromium is not included inside the blend, and it is the only ingredient alongside melatonin with the exact dosage provided. It comes with 100mcg per serving, a quite optimal dosage. Studies have shown that chromium consumption can decrease body fat to some extent, leading to weight loss in humans.
There are some other benefits chromium provides; it can help regulate insulin sensitivity and glucose metabolism, according to examine.com
As far as improving sleep goes, LeanFire PM could help you with that. One serving has 1mg of melatonin, a hormone in the brain that regulates sleep. According to Examine, melatonin doesn’t have any side effects and is very beneficial to those who have irregular sleep patterns.
All in all, LeanFire PM could help you lose weight slightly in the long run, but we wouldn’t expect drastic results with it. Because of a proprietary blend, we cannot recommend this product. It is far from the best supplement we’ve seen for weight loss.
Our Commentary on LeanFire PM’s Formula
So, LeanFire PM could help you burn fat to some slight degree in the long run if you already have an established healthy lifestyle and diet. However, we wouldn’t have high hopes for this supplement. It won’t provide any significant results. The main reason we can’t recommend this product is that it uses a proprietary blend, meaning that you can’t see the exact doses of all the ingredients that are in the blend (except melatonin).
Therefore, you can’t know how effective these ingredients are going to be for burning fat. We usually recommend avoiding supplements that use proprietary blends in general. If the supplement uses a proprietary blend, that could mean that the manufacturer is hiding something from you, and he is not trustworthy.
All in all, if you’re serious about weight loss, we recommend searching for a different product. We have seen far better supplements on the market.
As for the side effects, LeanFire PM should be completely safe for you if you follow the recommended daily intake. However, you should always talk to your healthcare provider before consuming this or any other supplement for the first time, especially if you’re sensitive, pregnant, have a condition, or if you’re taking medication.
Instructions (How to Use)
The manufacturer recommends taking 2 LeanFire PM capsules daily, 30-45 minutes before bedtime.
We’ve listed through some customer reviews on Amazon. Out of 78 reviews, LeanFire PM received 60% of 5-star reviews and 21% of 1-star reviews. It is not impressive. Here are the comments some of the customers left:
If you want to be up all night long this is perfect to keep you awake, do not take it if you want to get a good sleep. – Nadia
Didn’t work. Do not recommend these. – Luvs
Gives you a lot of energy. – Floyd
Really does slim you while you sleep. – Amazon Customer
I took this for 2 nights and it kept me wide awake all night. Completely opposite of what it’s supposed to do. – Taylor
Pricing, Availability, and Other Things to Consider
LeanFire PM is currently unavailable on Amazon. The manufacturer does not sell it on its official website. You can purchase this product only from some retailers such as Walmart or The Vitamin Shoppe. The 60-capsule version is available in Walmart for the price of $24.98.
Considering the ingredient formula with a proprietary blend, we don’t think LeanFire PM is worth the price. We don’t say the price is terrible, but for the value it offers, it’s not the best either.
LeanFire PM hasn’t left us delighted. Because it uses a proprietary blend, we can’t recommend this product for your weight loss journey. Yes, it uses some great ingredients such as green tea or L-Theanine, but their exact dosage is unknown. Therefore, their effectiveness remains unknown. In the long run, you might see some little results, but we don’t think it will be anything significant.
Also, the product is a bit overpriced for the value it offers. We’ve seen more potent supplements on the market. If you’re serious about dropping pounds efficiently, we recommend searching for an alternative supplement.
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