- Uses chromium and melatonin in optimal doses
- Could help you burn fat to a little extent in the long run
- Could help you improve your sleep due to melatonin in the formula
- Uses a proprietary blend
- The effectiveness of quality ingredients in the blend is unknown
- Won’t provide drastic results in terms of fat-burning
- A bit overpriced for the value it offers at $24.98 in Walmart
- Not available to buy on the official website
LeanFire PM Review at a Glance: LeanFire PM is a dietary supplement featuring 60 vegetable capsules per container. Its primary goal is to help you burn fat during nighttime. The manufacturer also claims that this product can help improve your sleep. We’ve analyzed the ingredient formula, and, unfortunately, we’re quite disappointed with it.
LeanFire PM uses a proprietary blend, meaning that you can’t see the exact doses of the ingredients that are in the blend, leaving you with no clue about their safety and efficacy.
If the supplement uses a proprietary blend, we always consider it a red flag because it could potentially mean that the manufacturer is hiding something from you.
We don’t say LeanFire PM won’t help you burn fat at all. It might help you to a little extent in the long run if you’re consistent, but we don’t think you’ll notice any significant changes.
As far as improving sleep goes, LeanFire PM could help you with that because of the melatonin it uses, a hormone responsible for regulating sleep.
The supplement is a bit overpriced, at $24.98 in Walmart for 30 servings. Considering the poor quality formula, and many negative reviews on Amazon, we don’t think it’s worth it. We’ve seen more effective supplements. If you’re serious about dropping pounds, with a little research, you could find a better alternative on the market.
What do we recommend?
About LeanFire PM
LeanFire PM is a dietary supplement intended to help you burn fat overnight. It comes in a form of capsules, each jar containing 60 vegetable capsules. There are also other two different options currently available, one with 120 capsules per container, and another with 180 capsules. Alongside weight loss as its primary benefit, LeanFire PM is also claimed to help you with:
- Boosting resting metabolism
- Improving sleep
- Maintaining a regular sleep cycle
But, does this supplement really work? Can LeanFire PM promote incredible weight loss results as the manufacturer claims, or are these just marketing claims to make you buy the product? We’re about to find out. Our team will be analyzing the ingredient formula to see how potent it is in burning stubborn fat. Let’s get into more details!
LeanFire PM Ingredient Analysis
In case that image didn’t load properly for you, here are the ingredients in LeanFire PM:
- Vitamin B6 (as Pyridoxine HCl) – 5mg
- Vitamin D (as Cholecalciferol) – 84mcg
- Zinc (as Zinc Oxide) – 12mg
- Chromium (as Chromax Chromium Picolinate – 100mcg
- A proprietary blend – 1091mg, consisting of: Sinetrol Extract, Grapefruit Extract, Orange Juice Concentrate, Guarana Extract, Citrus Extract, Green Coffee Extract (bean), L-Carnitine Tartrate, White Kidney Bean Extract, Valerian Extract, Hops Extract, Lemon Balm Extract, Green Tea Extract (std. to EGCG), L-Theanine, L-Tryptophan, Griffonia simplicifolia Extract (std. to 5-HTP), Melatonin (1 mg), Gelatin, Dicalcium Phosphate, Magnesium Stearate, Silicon Dioxide, Titanium Dioxide, FD&C Red #3, FD&C Blue #1
To start on a positive note, LeanFire PM uses essential vitamins and minerals such as Vitamin D, B6, and Zinc. There are also some effective ingredients for weight loss in the formula such as Chromium, L-Theanine, and Green Tea Extract.
However, they are included in a proprietary blend. That means that you can’t see the exact dosage of each ingredient in the blend. You can only see the combined dosage of all ingredients. Therefore, their effectiveness will remain unknown.
Chromium is not included inside the blend, and it is the only ingredient alongside melatonin with the exact dosage provided. It comes with 100mcg per serving, a quite optimal dosage. Studies have shown that chromium consumption can decrease body fat to some extent, leading to weight loss in humans.
There are some other benefits chromium provides; it can help regulate insulin sensitivity and glucose metabolism, according to Examine.com
As far as improving sleep goes, LeanFire PM could help you with that. One serving has 1mg of melatonin, a hormone in the brain that regulates sleep. Melatonin doesn’t have any side effects and is very beneficial to those who have irregular sleep patterns.
LeanFire PM could help you lose weight slightly in the long run, but we wouldn’t expect substantial results with it. Because of a proprietary blend, we cannot recommend this product. A reliable manufacturer would never hide important information from his potential customers.
Our Commentary on LeanFire PM’s Formula
LeanFire PM could help you burn fat to a slight degree in the long run if you already have an established healthy lifestyle and diet. However, we wouldn’t have high hopes for it. It won’t provide significant results.
The main reason we can’t recommend LeanFire PM is due to a proprietary blend in the formula, and as we previously mentioned, that means that you can’t see the exact dosage of each particular ingredient in the blend (except melatonin and chromium).
Therefore, you can’t be certain how effective these ingredients are going to be for burning fat. We usually recommend avoiding supplements that use proprietary blends in general. If the supplement uses a proprietary blend, that could mean that the manufacturer is hiding something from you, and he is not trustworthy.
All in all, if you’re serious about weight loss, we’d look for a different product. LeanFire PM won’t leave you delighted.
Due to hidden ingredient doses in a proprietary blend, we don’t consider LeanFire PM the safest choice long-term. If you’re not sure whether this is the right product for you or not, consult with your healthcare provider.
Instructions (How to Use)
The manufacturer recommends taking 2 LeanFire PM capsules daily, 30-45 minutes before bedtime.
We’ve listed through some customer reviews on Amazon. Out of 78 reviews, LeanFire PM received 60% of 5-star reviews and 21% of 1-star reviews. It is not impressive. Here are the comments some of the customers left:
“If you want to be up all night long this is perfect to keep you awake, do not take it if you want to get a good sleep.” – Nadia
“Didn’t work. Do not recommend these.” – Luvs
“Gives you a lot of energy.” – Floyd
“Really does slim you while you sleep.” – Amazon Customer
“I took this for 2 nights and it kept me wide awake all night. Completely opposite of what it’s supposed to do.” – Taylor
Pricing, Availability, and Other Things to Consider
LeanFire PM is currently unavailable on Amazon. The manufacturer does not sell it on its official website. You can purchase LeanFire PM only from some retailers such as Walmart or The Vitamin Shoppe. The 60-capsule version is available in Walmart for the price of $24.98.
Considering the poor formula, we don’t think LeanFire PM is worth the price.
LeanFire PM hasn’t left us happy in terms of weight loss. Because of a proprietary blend and many missing nutrients, we don’t think you’ll notice substantial improvement long-term.
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