- A great deal – a container with 200 capsules for the price starting at $8.07
- Can support your immunity and general health
- Contains only ACV
- ACV alone is not enough for substantial weight loss results
- Lacks core ingredients
Nature’s Bounty Apple Cider Vinegar Tablets Review at a Glance: Nature’s Bounty Apple Cider Vinegar Tablets is a dietary, non-GMO, gluten, soy, and lactose-free supplement with 200 capsules included per container. It is primarily supposed to help you support your overall health, from reducing glucose spikes, managing blood sugar levels to helping with heart health. Yes, it’s good for overall health support and it can help you with that in the long run. However, if you want to lose weight, we wouldn’t count on this product because it contains only ACV. You might see some slight results if you already have a healthy diet, but it won’t be anything significant. It’s not the best idea to rely on only one ingredient included in the formula. This supplement would have been far more effective in terms of weight loss if it contained other core ingredients such as cayenne pepper, chromium, or konjac root fiber, alongside apple cider vinegar.
What do we use?
About Nature’s Bounty Apple Cider Vinegar Tablets
Nature’s Bounty Apple Cider Vinegar Tablets is a non-GMO, lactose, gluten, and soy-free vegetarian supplement featuring 200 tablets per container. They are claimed to bring you the benefits of ACV without having to feel its taste. There are also Nature’s Bounty Apple Cider Vinegar Gummies available as an alternative, but today we’ll keep our focus on these tablets. These are the benefits that Nature’s Bounty Apple Cider Vinegar Tablets are supposed to bring you, according to the manufacturer:
- Supporting your immune system & wellness
- Reducing glucose spikes
- Reducing blood sugar levels
- Boosting energy
- Metabolism support
- Better weight management
Are these claims true? We’re going to find out by analyzing this supplement’s ingredient formula and checking out how effective it is. Let’s get into more details!
Nature’s Bounty Apple Cider Vinegar Tablets Ingredient Analysis
Nature’s Bounty Apple Cider Vinegar Tablets come with only one ingredient. That is, you’ve guessed it, Apple Cider Vinegar. There’s 480 mg of ACV included per serving of 2 tablets, which isn’t a huge dosage, but it’s decent. Apple Cider Vinegar can support your overall health, that’s true. According to science, it can reduce glucose spikes, manage blood sugar levels, improve digestion, and even improve heart health. Most of these benefits should occur after a longer period of consistent usage, don’t expect some drastic improvement right in the beginning.
When it comes to weight loss, ACV can slightly help – some studies in animals have shown that acetic acid, the main component of Apple Cider Vinegar, suppressed their body fat. Studies have also been made on some obese Japanese people, and have shown that by daily consistent consumption, ACV helped them reduce obesity. However, the dosage of ACV that these people took was higher than in this supplement. More on these studies can be found here: (https://pubmed.ncbi.nlm.nih.gov/19661687/)
However, ACV as the only ingredient alone in this supplement won’t help you much when it comes to your weight loss journey. The dosage of ACV in this supplement is not huge, so it won’t have substantial effects. ACV would work the best for weight loss if it was taken with other effective ingredients that this supplement lacks, such as cayenne pepper extract or green tea extract.
Our Commentary on Nature’s Bounty Apple Cider Vinegar Pills’s Formula
So, we wouldn’t rely only on one ingredient in these tablets. ACV is the only ingredient, which alone, with the dosage provided, surely won’t promote any drastic results. If your goal is to support your general health while having a healthy lifestyle, Nature’s Bounty ACV Pills should be a good option for you. But, if you’re serious about weight loss, we’d skip this product and continue looking for a better alternative on the market.
As for the side effects, Nature’s Bounty Apple Cider Vinegar Tablets should be safe for you. If you’re a healthy person, there’s no need to worry, ACV usually doesn’t cause any side effects. However, if you’re sensitive, if you have a condition, or if you’re taking medication, it’s important to consult with your doctor before consuming this or any other supplement for the first time.
Instructions (How to Use)
As for the dosage, the manufacturer recommends taking 2 Nature’s Bounty Apple Cider Vinegar Tablets, one to three times per day, with a meal.
As for the customer’s testimonials, Nature’s Bounty ACV Tablets mostly received positive reviews on Amazon. There were, as always, some people that weren’t quite satisfied with the product’s effectiveness. Here’s what they said:
They’re strong smelling. I sometimes have trouble swallowing them. I’ve not seen any difference in weight. – Amazon Customer
It is great! I actually had so much trouble trying to take a shot of the Apple cider vinegar itself. It was even hard for me when mixing it with water… the pill works great! It is easy to swallow and there are no after taste. The only thing is you can smell the Apple cider vinegar before you swallow it but so far this is working great! – Noe
Don’t buy these for weight loss. Does not work with weight loss. I feel no difference while taking these. Will finish this bottle and not buy again. – Jenny
Pricing, Availability, and Other Things to Consider
You can buy Nature’s Bounty Apple Cider Vinegar Pills on Amazon for the price of $11.99 per container and in Walmart for the price of $8.07 per container. Considering that there are 200 capsules in one jar, these tablets should last you for about 3 months if you follow the recommended dosage, which is an extremely good deal.
So, if you’re after a healthy lifestyle and want a little boost to it, Nature’s Bounty Apple Cider Vinegar Tablets should work for you. They can help you support your overall health in the long run. They’re also good if you don’t like the taste of ACV, but still want to get its benefits. When it comes to weight loss, if you have an already established calorie-controlled diet, you might see some slight results after a longer period of time with these tablets, but don’t expect something significant. ACV is the only ingredient included in these pills, and we wouldn’t rely on only one ingredient. If weight loss is what you’re after, check for something different on the market.
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