Gym cycling for health is a new form of exercise that has been growing in popularity in recent years. This type of exercise is different from the ones we are used to, like jogging or running. It does not work cardiovascularly, instead, it focuses on muscle strengthening and the development of stamina. What draws people …
What is Green Tea? Green tea is a type of tea that is made from the leaves of Camellia sinensis, a plant that is native to Asia. It has been consumed for centuries in China and Japan. It has antioxidant properties and contains polyphenols, compounds within green tea, the most potent one being EGCG, credited …
Green Tea: Is Green Tea Extract The Same As Drinking Green Tea? Read More »
Summary: Does drinking lemon water burn belly fat? Yes, to some extent. However, the results won’t be substantial. You can’t expect drastic improvement just by drinking lemon water. A healthy lifestyle and a calorie-restricted diet are a must if you’re trying to burn fat and lose weight. Lemon Lemon is a powerful fruit delivering nutrients …
Summary: Fat burners can help you a bit if you’re not working out, but you still need to have a calorie-restricted diet and a healthy lifestyle in place for the best results. In general, fat-burning supplements can help you achieve your goals faster, however, they are not a replacement for a healthy lifestyle. What are …
Fat Burners: What Happens if You Take Fat Burners Without Working Out? Read More »
Summary: Does cayenne pepper help burn fat? Yes, it is highly effective. It promotes thermogenesis, and its key ingredient capsaicin disrupts the process of sugar conversion into fat. However, even though it is one of the best ingredients for weight loss, cayenne pepper alone is not enough if you have huge fitness goals. It is …
Cayenne Pepper for Weight Loss: Does Cayenne Pepper Help Burn Fat? Read More »
Pros Delivers some essential vitamins for general health Relatively affordable for the number of servings provided Cons Uses a proprietary blend Lacks core ingredients for weight loss Some of the ingredients inside the proprietary blend are unnecessary and not effective Overall low value for money BPI Sports Roxylean Review at a Glance: BPI Sports Roxylean …
BPI Sports Roxylean – Does it Really Work for Fat Burning? Read More »
What is Apple Cider Vinegar? Apple cider vinegar is a type of vinegar that is made from apple cider or apple juice that has been fermented and then aged in wooden barrels. It contains many nutrients like potassium, calcium, magnesium, and vitamin C. Apple cider vinegar can be consumed on its own as well as …
Apple Cider Vinegar With vs Without Mother – Which Is Better for Weight Loss? Read More »
What is Green Tea? Green tea is the most popular drink in the world. It contains powerful antioxidants that help fight free radicals and cancer cells, as well as boost metabolism. Green tea is used as a supplement for weight loss and has been used in traditional Asian medicine for centuries. The main ingredient in …
Can Drinking Green Tea Reduce Belly Fat? – What Do Studies Say? Read More »
Before considering a fat burner supplement, your starting point should be having an already established healthy diet and solid exercise program. Fat burner supplements should be an extra push for you if you’re trying to get in shape. ‘Fat burner’ is the name given to food supplements that are formulated to help you burn unnecessary …
Best Fat Burners To Buy – Our Top 3 Picks (2023) Read More »
Pros Contains Brown Seaweed Fucoxanthin which can slightly help aid weight loss Stimulant-free Safe to use in recommended doses Cons Overpriced at $47.19 per container Lacks core ingredients for weight loss Uses a proprietary blend The effectiveness in terms of fat-burning is minimal Garden of Life FucoThin Review at a Glance: Garden of Life FucoThin …
